Close-up of Solius device
Close-up of Solius device
Close-up of Solius device

Discover the health benefits of UVB light therapy

Sunlight is more than vitamin D

Vitamin D supplements cannot reproduce the full spectrum of benefits linked to natural UVB light exposure.

Vitamin D is one of the many, but not the only, benefits associated with the UVB action spectrum from sunshine, this explains why many studies have shown that oral supplementation is not as impactful as sun exposure. Your skin absorbs light and converts it into hormones and signals that improve communication between your body’s systems, influencing mood, focus, energy, immune function, and gut health from within. Research shows biological changes begin immediately and build with consistent exposure.

How UVB light works through your body

Abstract translucent sphere containing floating bubbles and organic shapes in soft green, beige, and white tones against a neutral background.

Neurotransmitters, nitric oxide & hormones are activated

What happens

UVB light triggers the release of nitric oxide, beta-endorphins, serotonin precursors, dopamine-related peptides, and anti-inflammatory compounds like calcitriol and lumisterol.

Why it matters

These molecules improve mood, energy, stress balance, motor control and learning, and provide long-term neuroprotection against cognitive decline. Effects begin shortly after exposure and can last hours to days.

Close-up of a person’s neck and jawline in warm natural light, with soft shadows emphasizing skin texture and contours.

Vitamin D production begins, optimizing gene expression

What happens

Within seconds of UVB light exposure, your skin converts 7-dehydrocholesterol into previtamin D₃, which becomes active vitamin D₃ over the next 24-48 hours.

Why it matters

Vitamin D functions as a hormone that influences over 1,000 genes, supporting bone strength, immune resilience, and metabolic health.

Close-up of a toned abdomen in warm sunlight, with subtle skin texture and soft shadows highlighting natural contours.

Microbiome balance & gut integrity improves

What happens

UVB light strengthens both your skin and gut microbiomes. On the skin, natural antimicrobial peptides increase, helping beneficial bacteria thrive while reducing inflammation. Through the gut-skin axis, amino acids, and mucus production support nutrient absorption, gut barrier integrity, and microbial diversity.

Why it matters

A balanced microbiome improves skin health and appearance, reduces chronic inflammation and supports digestion, immunity, and mood regulation. Local skin improvements begin within days, and gut microbiome diversity increases progressively over 2-4 weeks.

The impact of sun avoidance

820,000

estimated annual deaths in U.S. and Europe may be linked to insufficient sun exposure

3.3 billion

healthy years lost annually worldwide from sunlight deficiency

5,000+ scientific studies

linking UVB light and vitamin D to a wide range of health conditions

Multiple sclerosis

Diabetes

Stroke

Breast cancer

Colon cancer

Obesity

Depression

Osteoporosis

Alzheimer’s

Autoimmune disorders

Migraines & vertigo

Irritable bowel diseases

Premature birth

Preeclampsia

Skin diseases

Infertility

Multiple sclerosis

Diabetes

Stroke

Breast cancer

Colon cancer

Obesity

Depression

Osteoporosis

Alzheimer’s

Autoimmune disorders

Migraines & vertigo

Irritable bowel diseases

Premature birth

Preeclampsia

Skin diseases

Infertility

"Avoidance of sun exposure is a risk factor for death of a similar magnitude as smoking"

Narrow spectrum, big benefits

Most solar energy is visible light, infrared heat, and UVA light. UVB light represents less than 1% of sunlight that reaches Earth’s surface, yet it drives some of the body’s most important biological effects. Solius concentrates 95% of its output within the UVB action spectrum, with a targeted peak of 293 nm to deliver more UVB light benefit than the sun with less than 1% total UV risk.

To put it into perspective, a full year of weekly Solius sessions delivers approximately the same total UV radiation as about five minutes of natural sunlight.

Solius delivers 12x more UVB light benefit per minute as compared to afternoon sun at midlatitude.

Only a small fraction of sunlight contains UVB - about 1.5% - and even on clear, sunny days, UVB availability depends on factors like season, latitude, time of day, and sun angle - making it extremely difficult to achieve a beneficial UVB dose from the sun. Most of the solar spectrum is dominated by UVA and visible wavelengths that do not contribute to vitamin D production and instead increase skin damage risk.

Solius concentrates 95% of its light output within the UVB action spectrum, with a targeted peak in the 293-295 nm range to deliver the most beneficial sunshine with the least amount of risk. SOLIUS delivers up to 12x more UVB benefit compared to afternoon sun at midlatitude, with dramatically less total UV exposure. That means, you can bring a perfect sunny day at the equator into your home - with more benefit and less risk.

Graph comparing Solius and sunlight UV spectra across wavelengths, highlighting the beneficial UVB action spectrum between UVC, UVB, and UVA ranges.

Wavelength (nm = nanometers)

Reference sunlight spectrum: ASTM G173 AM 1.5 (equivalent to UVI 9-11+)

Solius light therapy safely delivers 12x the UVB light health benefits of the sun with automatic dosing personalized for your skin tone

The safety difference with Solius

Personalized dosing

Doses are calibrated to your skin type for safe, effective results.

Less than 1% of UV risk

Solius delivers less than 1% of the UV exposure risk of natural sunlight.

The 5 minute equivalent

A full year of weekly Solius therapy adds up to the same UV exposure from five minutes of afternoon sun.

Is UVB light therapy right for you?

How breakthrough UVB light technology is designed for common challenges

You have a history of vitamin D deficiency

You have a history of vitamin D deficiency

Solius is designed to stimulate vitamin D naturally through your skin in approximately five minutes per week, bypassing gut absorption challenges from conditions like Crohn’s, Celiac, IBS, or bariatric surgery when supplements often fall short.  Not all vitamin D works the same way. Oral supplements rely on digestion and are often less effective for people with intestinal malabsorption or chronic kidney conditions.

 Compared to oral supplements, when vitamin D is produced naturally in the skin from UVB light exposure, it is more efficiently absorbed, lasts up to 3x longer, and is self-regulated by the body to help avoid kidney stress and chronic hypercalcemia. In a clinical study, Solius users achieved an average 10 ng/mL vitamin D increase in 15 weeks using Solius once per week.

You struggle with seasonal depression

You struggle with seasonal depression

Solius is designed to go beyond SAD lamps by supporting sunlight-linked pathways tied to serotonin, endorphins, and vitamin D, which may help you feel brighter and more steady through the year. While SAD lamps use only visible blue light absorbed through the eyes, Solius uses targeted UVB light wavelengths that work directly in the skin.

You are concerned about bone health

You are concerned about bone health

Solius is designed to naturally stimulate vitamin D that is essential for calcium absorption and bone mineralization, helping support strong, healthy bones as you age. It offers a non-pharmaceutical way to maintain one of the key foundations of skeletal health.

You are concerned about skin cancer risk

You are concerned about skin cancer risk

Solius provides the vitamin D benefits of sunlight with less than 1% of the UV radiation that contributes to skin cancer, sunburn, and visible aging, and it is designed not to tan or damage the skin. A built-in sensor measures your skin to calibrate a personalized dose for you, helping ensure effective light exposure while guarding against unnecessary UV exposure.

You want to protect your skin from aging

You want to protect your skin from aging

A full year of Solius therapy exposes you to less UV radiation than just five minutes of natural sunlight, giving you vitamin D benefits without the UV-driven wrinkles, sun spots, or sagging associated with regular sun exposure. It is designed to support internal health while keeping your skin looking youthful.

You prefer natural solutions

You prefer natural solutions

Solius works with your body’s natural photochemistry by producing vitamin D directly in the skin, the way nature intended. This light-based process goes beyond supplements to synthesize more than a dozen beneficial compounds in the skin while reducing reliance on pills.

You want to optimize performance and recovery

You want to optimize performance and recovery

UVB light, like the Solius spectrum, activates light-driven pathways linked to nitric oxide release, circulation, inflammation balance, and cellular repair to help your body recover more efficiently. It also supports immune resilience, offering a natural layer of performance support that complements training, sleep, and nutrition.

You want to be biologically younger, healthier, and more resilient

You want to be biologically younger, healthier, and more resilient

From cardiovascular support and immune modulation to cognitive protection and metabolic balance, UVB light, like the Solius spectrum, activates multiple longevity-related pathways that extend beyond vitamin D supplements alone. It is designed to help support long-term healthspan and resilience at the system level.

You have a history of vitamin D deficiency

You have a history of vitamin D deficiency

Solius is designed to stimulate vitamin D naturally through your skin in approximately five minutes per week, bypassing gut absorption challenges from conditions like Crohn’s, Celiac, IBS, or bariatric surgery when supplements often fall short.  Not all vitamin D works the same way. Oral supplements rely on digestion and are often less effective for people with intestinal malabsorption or chronic kidney conditions.

 Compared to oral supplements, when vitamin D is produced naturally in the skin from UVB light exposure, it is more efficiently absorbed, lasts up to 3x longer, and is self-regulated by the body to help avoid kidney stress and chronic hypercalcemia. In a clinical study, Solius users achieved an average 10 ng/mL vitamin D increase in 15 weeks using Solius once per week.

You struggle with seasonal depression

You struggle with seasonal depression

Solius is designed to go beyond SAD lamps by supporting sunlight-linked pathways tied to serotonin, endorphins, and vitamin D, which may help you feel brighter and more steady through the year. While SAD lamps use only visible blue light absorbed through the eyes, Solius uses targeted UVB light wavelengths that work directly in the skin.

You are concerned about bone health

You are concerned about bone health

Solius is designed to naturally stimulate vitamin D that is essential for calcium absorption and bone mineralization, helping support strong, healthy bones as you age. It offers a non-pharmaceutical way to maintain one of the key foundations of skeletal health.

You are concerned about skin cancer risk

You are concerned about skin cancer risk

Solius provides the vitamin D benefits of sunlight with less than 1% of the UV radiation that contributes to skin cancer, sunburn, and visible aging, and it is designed not to tan or damage the skin. A built-in sensor measures your skin to calibrate a personalized dose for you, helping ensure effective light exposure while guarding against unnecessary UV exposure.

You want to protect your skin from aging

You want to protect your skin from aging

A full year of Solius therapy exposes you to less UV radiation than just five minutes of natural sunlight, giving you vitamin D benefits without the UV-driven wrinkles, sun spots, or sagging associated with regular sun exposure. It is designed to support internal health while keeping your skin looking youthful.

You prefer natural solutions

You prefer natural solutions

Solius works with your body’s natural photochemistry by producing vitamin D directly in the skin, the way nature intended. This light-based process goes beyond supplements to synthesize more than a dozen beneficial compounds in the skin while reducing reliance on pills.

You want to optimize performance and recovery

You want to optimize performance and recovery

UVB light, like the Solius spectrum, activates light-driven pathways linked to nitric oxide release, circulation, inflammation balance, and cellular repair to help your body recover more efficiently. It also supports immune resilience, offering a natural layer of performance support that complements training, sleep, and nutrition.

You want to be biologically younger, healthier, and more resilient

You want to be biologically younger, healthier, and more resilient

From cardiovascular support and immune modulation to cognitive protection and metabolic balance, UVB light, like the Solius spectrum, activates multiple longevity-related pathways that extend beyond vitamin D supplements alone. It is designed to help support long-term healthspan and resilience at the system level.

Solius compared to traditional narrow UVB light therapy

UVB Action Spectrum

Traditional Narrowband UVB

Solius

Existing UVB Light Therapy:

Provides little UVB benefit with significant carcinogenic risk from UVA

1.0

0.9

0.8

0.7

0.6

0.5

0.4

0.3

0.2

0.1

0

255

260

265

270

275

280

285

290

295

300

305

310

315

320

325

330

335

340

345

350

355

360

365

370

375

380

385

390

395

UVC

UVB

UVA

Wavelength (nm)

Frequently asked questions

  • Is Solius safe?

    Solius delivers more UVB light benefit than natural sun with significantly less risk by delivering UVB light in a highly controlled, consistent, and measured way. While all UVB light exposure carries some risk, Solius minimizes risk by using a precise wavelength and a built-in skin sensor that personalizes every session.

    In natural sunlight, only a small portion of UV radiation actually contributes to vitamin D production. The rest includes UVA wavelengths that increase the risk of skin damage and skin cancer. Solius isolates the precise UVB wavelengths responsible for vitamin D synthesis and eliminates nearly all unnecessary UV radiation.

    Because of this targeted approach, Solius can deliver the same vitamin D–effective dose as peak natural sunlight in a fraction of the time. Solius sessions last approximately 5 minutes and deliver an equivalent vitamin D dose compared to more than 60 minutes of natural sun exposure on a sunny afternoon at midlatitude (ASTM G173 AM 1.5 or a UVI of 9-11+) - making Solius 12x more efficient at stimulating vitamin D per minute of exposure in optimal conditions.

    This efficiency keeps total UV light exposure extremely low. To put it into perspective, a full year of weekly Solius sessions delivers approximately the same total UV radiation as about five minutes of natural sunlight, or less than one second of sun exposure per day because 95% of UV radiation from the sun is UVA which has fewer benefits and more risk. When measured across the full UV light spectrum, Solius delivers approximately 0.4% of the total UV radiation of natural sunlight - meaning less than 1% of the UV light exposure associated with skin damage risk. This significantly reduces the likelihood of burning, tanning, premature aging, or UV light-related skin damage.

  • How does UVB light impact health besides through vitamin D production?

    Several large population studies, such as Avoidance of sun exposure as a risk factor for major causes of death and Higher ultraviolet light exposure is associated with lower mortality, have shown that greater exposure to sunlight is linked to lower mortality and longer life expectancy. Although this has often been attributed to vitamin D, supplementation studies have not consistently shown the same benefits, suggesting that vitamin D explains only part of the effect.

    The resulting publication from a 2024 expert review, Beneficial health effects of ultraviolet radiation: expert review and conference report, brought together clinical and biological research to show that UVB exposure influences multiple systems in the body - including cardiovascular, immune, metabolic, and neuroendocrine pathways - through mechanisms that extend beyond vitamin D.

    Mechanistic studies help explain how this works. Photo-neuro-immuno-endocrinology: How the ultraviolet radiation regulates the body, brain, and immune system describes how UVB exposure activates a broad range of hormones, neurohormones, neurotransmitters, and immune mediators - including serotonin, dopamine-related peptides, and anti-inflammatory compounds. These signals can affect mood, stress regulation, energy balance, and immune function.

    Similarly, How UV Light Touches the Brain and Endocrine System Through Skin, and Why shows that UVB can initiate communication between the skin and the brain through vitamin D-independent pathways. This includes the production of signaling molecules such as beta-endorphin and other peptides that influence stress responses, behavior, and hormonal activity.

    Research from the University of British Columbia demonstrates that UVB also impacts the gut. Their study The gut-skin axis: a bi-directional, microbiota-driven relationship with therapeutic potential shows that UVB can alter gut-related immune and metabolic processes, partly through interactions with the microbiome, helping regulate inflammation and barrier function.

    In addition, Impact of ultraviolet radiation on cardiovascular and metabolic disorders: The role of nitric oxide and vitamin D highlights that UV exposure can increase nitric oxide levels in the body, which helps relax blood vessels, improve circulation, and potentially reduce cardiovascular risk - again, independently of vitamin D.

    Overall, this body of research indicates that UVB exposure acts as a broad regulator of human physiology, influencing multiple interconnected systems beyond its role in vitamin D production.

  • How is Solius different from the sun?

    The sun provides both helpful and harmful UV light. While natural sunlight triggers vitamin D production, it also includes UVA light that can damage skin and increase long-term health risks. Solius isolates only the precise UVB wavelengths proven to stimulate vitamin D production, without the excess UV radiation that causes burning, aging, or DNA damage. 

    Solius provides the UVB light benefits of the sun with less than 1% of the total UV light risk. It is controlled, consistent, and personalized for your skin type using an advanced skin sensor to ensure each dose is right for you. Sunlight is difficult to dose, varies by season and weather, and includes wavelengths that can damage the skin.

  • How is Solius different from the SAD lamps, red light therapy, or tanning beds?

    Solius’s novel and innovative technology uses a precise spectrum of light that delivers the benefits of UVB light exposure to the skin. It is a different technology from SAD lamps, red light therapy, and tanning beds. SAD lamps and red light devices use visible light - not UVB light - and therefore do not produce vitamin D nor activate UVB-linked biological responses. 

    Tanning beds emit mostly UVA wavelengths (often 95% or more) associated with aging and skin damage and tanning beds stimulate negligible amounts of vitamin D. Solius uses the precise UVB wavelengths that research shows activates hormone production, stimulates favorable metabolites, and fosters a diverse microbiome, without the harmful UVA ranges found in tanning beds or natural sunlight.

  • How is Solius different from vitamin D supplements?

    Solius activates your body's natural vitamin D production through light, unlike pills that depend on digestion and can fail for those with malabsorption challenges. Rather than relying on the liver and kidneys to process supplements, the light process takes place directly in the skin, where vitamin D is meant to be produced. Because it follows the body's natural pathway, light-based vitamin D production is self-regulating and balanced, helping your body create exactly what it needs.

    Vitamin D created naturally through light exposure lasts longer in the body and supports broader biological processes tied to mood, immunity, and metabolic balance. Beyond vitamin D, UVB light, like the Solius spectrum, also helps activate other light-related biological pathways that supplements cannot reach, supporting whole-body health, vitality, and overall well-being. It’s a more complete and naturally aligned way to help your health from the inside out.

    Many sunlight-associated health benefits do not appear when people simply take supplements. This suggests vitamin D levels may not be the primary mechanism, but rather a biomarker for actual UVB light exposure – it is simply the most studied hormone that we know is produced by the sun. The skin synthesizes over a dozen compounds when exposed to sunlight, an entire process skipped by supplements. This is a relatively new area of science where new learnings shape our understanding of sunlight – and how we can benefit from it – every day.

  • How often do I need to use Solius to start experiencing its benefits?

    In a clinical study, the average user saw a 10 ng/mL increase in vitamin D levels using Solius once a week over a 15-week period. This would move the average person in the USA and Europe from "insufficient" to "sufficient" levels of vitamin D.

    Although Solius was designed for once-weekly sessions that last around five minutes (depending on your skin type), it is safe for everyday use – simple, efficient, and easy to fit into your routine.

Close-up of a white medical or therapy device panel with evenly spaced perforations, subtle green indicators, and the Solius logo on a neutral background.

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Solius is an FDA cleared over-the-counter (OTC) light panel intended to stimulate production of vitamin D in people 22 years and older.

Solius is clinically proven to stimulate the production of vitamin D. References to the benefits of sunlight, UVB light, and vitamin D are based upon published, peer-reviewed research. The Solius device is not intended to diagnose, treat, cure, or prevent disease, except for the indications for use described in the user manual for your applicable region. Solius does not provide specific medical advice to users. Users should seek advice from a qualified physician or healthcare provider. This website does not establish a doctor-patient relationship. For detailed product information please consult the User Manual prior to use. 

Solius® is a registered trademark of Solius Labs, Inc.
100 Ravine Lane NE, Suite 310, Bainbridge Island, WA 98110

© 2026 Solius Labs, Inc.

Get Started

Support

Partner

Be the first to get updates from Solius Labs

By signing up, I agree with the privacy policy.

Connect

Intertek logo

Solius is an FDA cleared over-the-counter (OTC) light panel intended to stimulate production of vitamin D in people 22 years and older.

Solius is clinically proven to stimulate the production of vitamin D. References to the benefits of sunlight, UVB light, and vitamin D are based upon published, peer-reviewed research. The Solius device is not intended to diagnose, treat, cure, or prevent disease, except for the indications for use described in the user manual for your applicable region. Solius does not provide specific medical advice to users. Users should seek advice from a qualified physician or healthcare provider. This website does not establish a doctor-patient relationship. For detailed product information please consult the User Manual prior to use. 

Solius® is a registered trademark of Solius Labs, Inc.
100 Ravine Lane NE, Suite 310, Bainbridge Island, WA 98110

© 2026 Solius Labs, Inc.

Get Started

Support

Partner

Be the first to get updates from Solius Labs

By signing up, I agree with the privacy policy.

Connect

Intertek logo

Solius is an FDA cleared over-the-counter (OTC) light panel intended to stimulate production of vitamin D in people 22 years and older.

Solius is clinically proven to stimulate the production of vitamin D. References to the benefits of sunlight, UVB light, and vitamin D are based upon published, peer-reviewed research. The Solius device is not intended to diagnose, treat, cure, or prevent disease, except for the indications for use described in the user manual for your applicable region. Solius does not provide specific medical advice to users. Users should seek advice from a qualified physician or healthcare provider. This website does not establish a doctor-patient relationship. For detailed product information please consult the User Manual prior to use. 

Solius® is a registered trademark of Solius Labs, Inc.
100 Ravine Lane NE, Suite 310, Bainbridge Island, WA 98110

© 2026 Solius Labs, Inc.